Weight Management for Athletes: Important Things to be Considered
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چکیده
منابع مشابه
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متن کاملWeight Management for Athletes and Active Individuals: A Brief Review
Weight management for athletes and active individuals is unique because of their high daily energy expenditure; thus, the emphasis is usually placed on changing the diet side of the energy balance equation. When dieting for weight loss, active individuals also want to preserve lean tissue, which means that energy restriction cannot be too severe or lean tissue is lost. First, this brief review ...
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ژورنال
عنوان ژورنال: Arab Journal of Nutrition and Exercise (AJNE)
سال: 2017
ISSN: 2518-6590
DOI: 10.18502/ajne.v1i3.1232